How to Take Your Fitness on the Go. Easy steps to stick to your workout routine when traveling.
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Wellness
[Wellness]
“We wanted to create something that made an impact in the world, more than what we could do as individuals,” says Golden Valley’s Rita Katona of the motivation behind So Good So You.
[Wellness]
Sound therapist and massage practitioner Jessie Daniels recalls the first time she was introduced to Himalayan singing bowls in the summer of 2018.
[Wellness]
There really is something to flower power—when it comes to expressing love and relieving stress.
[Wellness]
Plymouth really loves Simonson’s Salon and Spa—so much so that you voted it best medspa and finalist for best salon.
[Wellness]
When parents, families or children seek counseling and wellness services from Playmore & Prosper, they can expect to find therapy involving activity and expressive arts. Owner and founder T.
[Wellness]
A Plymouth-based nonprofit is training and providing what founder Lisa Burkett describes as “service dog assisted therapy” for local therapists working with those who suffer from Post-Traumatic Stress Disorder.
[Wellness]
Pet owners know the joys and benefits of having a special animal in their lives. And some pets can do even more.
[Wellness]
If you’re looking for a fresh new pair of running shoes this spring, Joe Bellamy, MD of Plymouth’s Sports & Orthopaedic Specialists, has some hot tips to guide you to your perfect shoe.
