good eats

Healthy Eating in 2017

It’s the new year and a great time to start eating healthier foods without sacrificing an adventurous palate.

Here’s a recipe from Whole Foods with quinoa, a high protein grain similar to rice or couscous. “Quinoa is a great whole grain substitute,” says Zach Hakala, associate team manager at the Whole Foods in Minnetonka. “It’s filled with nutrients and amino acids and can replace rice in many recipes.”

Zesty Quinoa with Broccoli and Cashews
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